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Silva Coach

Silva Coach

Season 1 · Episode 4Length: 0:14

Calm under pressure

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What surgeons, pilots and parents of toddlers have in common, and how to keep a little room inside when everything speeds up.

Guests: Marco Bellandi, flight instructor

Show notes

Elias and a former flight instructor talk about the half-second between a trigger and a reaction, and how it can be widened with practice.

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