One to one · Twelve weeks
Private mentoring.
For the loops that follow you from work to home: twelve weekly sessions, practices made for your days, and a mentor who has been where you are.
How we work
We meet once a week for twelve weeks, online, for an hour. The first session maps what is happening; the rest take it apart, gently and precisely.
Between sessions you practise for ten minutes a day with recordings made for you, and you can write to Elias whenever something comes up.
Mentoring is not therapy. If you are in crisis or need medical care, please speak to a professional first.
From first call to week twelve
Three steps
ApplyTell Elias what is happening in a few lines.
A free callTwenty minutes to see whether this is the right help.
BeginTwelve sessions, at a time that fits your week.
What clients say
“I came for my sleep and left with my evenings back.”
“He asked one question that took the air out of a fear I'd carried since school.”